Why Study The Alexander Technique?  Form, Function & Flow...

Anyone who wants to reduce stress and experience more tone, flexibility, strength, breathing, expressiveness, better form, function and flow studies the Alexander Technique. Other common reasons for studying include:

Pain Prevention - Stress injuries, migraines, back, neck or shoulder pain, sciatica, fibromyalgia or tennis elbow.

Posture Improvement - For martial arts, Pilates or yoga students. Ideal for pregnant women, computer users, gardeners, asthma or scoliosis suffers.

Performance Enhancement -  Singers, musicians, actors and dancers; voice, movement and music educators; athletes, equestrians, golfers, runners or tennis players.

Personal or Professional Growth - Those people in physically demanding and/or mentally stressful occupations, public speakers and business professionals, psychologists and counselors, or physical, occupational and massage therapists.

Who has studied the Alexander Technique?

The Technique has been studied by a wide audience including Robin Williams, Jamie Lee Curtis, Sting, Terry Gross, Kevin Kline, Aldous Huxley, William Hurt, Jacqueline Onasis Kennedy, Moshe Feldenkrais, Paul McCartney, John Dewy, George Bernard Shaw, Jane Brody, Arthur Rubenstein, Vladimir Horowitz, Paul Newman and Nikolas Tinbergen - recipient of the Noble Prize for Physiology and Medicine. 

For workshops and lessons call: (951)-312-2188 or Email: FormFunctionFlow@gmail.com

This site was updated Aug. 8th, 2008 and is updated regularly - check back often!