Form, Function & Flow... "AT" Links for new discoveries

Alexander Technique International  This site offers a list of world-wide workshops and events, articles, books and other resources.  It also includes ATI's Professional Standards, Bylaws and Code of Ethics.

The Alexander Alliance  I've had the unique experience of visiting and attending several workshops with the Alexander Alliance and look forward to future experiences with them too.

Alexander Technique This is a "Complete Guide to the Alexander Technique".

The Performance School This site is designed by my core group of teachers and offers many learning activities and a plethora of study opportunities for those wanting to learn more about the dynamic world of The Alexander Technique.

Local Links

In appreciation for Temecula Valley based businesses and activities I want to share some favorites:

Fun Things First …

Entertainment and Art

Bare Trees Productions - http://baretrees.net/ - Rodney Johnson’s Art - An eye opener!

Old Town Temecula Theater- http://www.temeculatheater.org/  Song, Dance, Theater and more await you to explore…  Contribute to the Arts.  Check your calendar and mark your fun first. Volunteer ticket takers, ushers and the like are also always appreciated. 

Shakespeare in the Vines - http://www.shakespeareinthevines.org/ The beginning of something Big and Beautiful for Temecula, An annual Shakespeare Festival!

The Temecula Valley Farmer’s Markets - Think globally. Buy locally. http://www.temeculainformation.com/farmersmarket/Farmers_Market.htm - Enjoy the fresh seasonal fruits and veggies.  Also buy from many local artisans.  

            Wednesday market is at the Promenade mall by the Movie theater 9:00 AM- 1:00 PM

            Saturday market is in Old Town across from the fire station 8:00 AM - 12:30 PM

            * Bringing a rolling cooler makes for a convenient shopping experience… fill’er up!

The Fine Arts Network - http://www.fineartsnetwork.org/index.html  Find our more about the local arts via this group which includes the Temecula Valley Performing Arts Company, The Temecula Valley Players and more…

The Musicians Workshop - http://musiciansworkshop.org/ - After school performing arts and music programs and events

The Temecula Valley Art League - http://www.temeculavalleyartleague.org/  Art network!

The Temecula Valley Master Chorale - http://www.temeculavalleymasterchorale.org/  Heart warming and dynamic!  Don’t let this season pass you by without seeing them.

Health, Wellness and Education

Health and Beauty Secrets - www.healthandbeautysecrets.net - Van Dao offers holistic health and beauty care, including massage, reflexology, electrology, custom blend make-up, skin care and nutritional supplement options.

www.allaboutbirthandbabies.com - Local Doulas and birth resources

Biodynamic Craniosacral Therapy - www.dynamicwholeness.com - A beautiful resource with a colleague and friend Peggy Risch. 

Birthing Network Connection - Dedicated to connecting and educating people on area resources to support and nurture beautiful beginnings. Meets periodically.  Call Christie at 951.312.2188 to find out the next meeting time and place.

Body Essentials - http://www.temeculavalley.biz/HealthandFitness/body-essentials.html - Total body wellness center providing educational classes, skin care and more…

Healthy Times - http://www.healthytimesonline.com/ - An essential community wellness resource with articles on health and many local wellness activities from nutrition to the Alexander Technique!

Healthy Solutions, Tammy Fish Holistic Nutritionist - http://www.tammyfish.com/index.html

Inland Empire Golfer Magazine- http://www.inlandempiregolfer.com/

Love Natural Childbirth with writer, producer Ashley Simmons:  http://www.lovenaturalbirth.com/index.html - Positive Interviews and birth stories.

Michelle’s Place - A Breast Cancer Resource Center - http://www.michellesplace.org/  - Support services and classes, educational resources and low cost or free mammograms

Mount San Jacinto Community College - http://www.msjc.edu/ - Continue your education options with great community education classes close to home

National Horse Blankets - http://www.blanketbarn.com/ - Offering “AT” workshops for riders

Pickles and Giggles - http://www.picklesandgiggles.com/ - An incredible resource for expectant parents and new arrivals.  Classes, clothes, pumps, pickles and “AT” intros for pregnancy and parenting

Professional Women’s Roundtable - http://www.professionalwomensroundtable.org/ - Women helping women - Wonderful, Warm and Welcoming!

Solutions by Laura - http://www.solutionsbylaura.com/ - Laura offers a unique and efficient service helping small and medium businesses grow

Referral Institute of Temecula - http://www.referralinstitutetemecula.co - A program to increase your business via word of mouth.

What’s in Your Neighborhood? Temecula’s version of Google - www.wiyn.com - Find everything local quickly and conveniently with this site.  Restaurants, businesses, parks and more

Yoga Options in the Valley

Kundalini Yoga Murrieta -  http://www.yogamurrieta.com/ - Atma offers a unique community event every Wednesday.  Yoga from 6:00-7:15 PM followed by a delightful vegetarian meal made with the finest ingredients and lots of LOVE.

Ajna Health Spa - http://www.ajnahealthspa.com/ - The Last Wednesday of the month Ajna offers a Raw Food Potluck from 6:00-7:30 PM.

Living Yoga Center - http://www.living-yoga.com/

The Energy Center - Diane Turley - Call (951) 217-8930

Wendy’s Wellness World - http://www.wendyswellnessworld.com/  

For workshops and lessons call: (951)-312-2188 or Email: FormFunctionFlow@gmail.com

This site was updated Aug. 8th, 2008 and is updated regularly - check back often!