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Form, Function & Flow... Workshop Options
Do you struggle to have time to get to an Alexander lesson or workshop? You have more options. I can travel to you or we can now have lessons via Skype. With Skype you can make free calls and video conferences over the internet to other people on Skype for as long as you like, to wherever you like. It is free to download. Skype official website – free download and free calls and internet ... Students have had great success with these lesson options.
Looking forward to teaching more outside the traditional box. To book an appointment you can do so now via the new appointment button on the left side of this page.
Improve Your Form, Function & Flow… The Alexander Technique Do you suffer from a sore neck, back, hands, wrists or knees? Don’t let gravity get you down. Learn to:
Monday, Dec. 8th, 6:00-7:30 PM At: The Vitamin Shoppe 30120 Haun Road, Suite 400, Menifee, CA 92584 Call (951)-312-2188 to reserve your space Register by Friday, Dec. 4th - This is a complimentary Intro. Mark your Calendars!
Pregnancy and Parenting “Toolbox-Essentials”… Alexander Technique Introduction
Pregnant? Do you have back pain or discomfort? Wondering how to find balance in parenting? Learn ways to: · Sit, stand & sleep comfortably · Optimize space for digestion, breathing & circulation during pregnancy · Release muscles to allow easier delivery · Feed, carry, and play comfortably · Care for You while caring for Baby
BABiES “R” US 1st Thurs. of the Month 7:00-7:30 PM, Nov 6th Located in Village Walk Center, Murrieta, CA 92562 Free Introduction. Call (951) 461-1204 to reserve your space
Some past workshops are listed below. Sorry you missed them. Please contact me at: FormFunctionFlow@gmail.com if you would like to participate the next time they are offered or would like me to design one for your target group. Thanks.
Past workshop: Human Fuel Efficiency - The Alexander Technique Introduction and Series (Yes, per your requests!)
Is your energy level on empty? Do you suffer from a sore back, neck or carpal tunnel syndrome? Do you get uncomfortable sitting at your computer or in your car? Are you a singer, musician, actor, dancer or athlete and feel you are not performing at your full potential? If you have answered YES to any of these questions, then fill up your energy tank and learn human fuel efficiency by experiencing this interactive course. Intro: Tuesday, June 19th, 6:00 - 7:30 PM, - MSJC Menifee *Advanced Class Series: 3 Tuesdays - July 10th, 17th and 24th. 6:00 -7:30 PM In the advanced series you will explore and develop further Alexander Technique resources to optimize your human fuel efficiency. Each session will offer practical, portable options to expand choices in movement, support, flexibility and coordination in daily activities. You will learn to identify and let go of restrictive movement patterns via functional, fun anatomy that allows more freedom in motion. *Intro class is a prerequisite. Register at least a week ahead to assure your spot.
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Past workshop: “Back” to School Tips - Alexander Technique Workshop Does your back pack get you down? Do you find it hard to sit at your desk or computer? Through the study of the Alexander Technique, you can improve balance, breath, agility, ease and coordination by learning to release tension patterns. Learn tools that help in improving self confidence and ability to relate to your surroundings. Find out how your body language can affect your mood and open your learning opportunities. As you learn to release habits that are holding you back, you tend to feel freer, be more poised and less stressed. Thursday, Sept. 7, 4:00 - 6:00 PM Mt. San Jacinto College, Menifee Campus
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Past workshop: Musician’s Movement… Alexander Technique Workshop Do you frequently suffer from excess muscular tension in your music sessions? Release patterns that interfere with your performance by learning to:
Optimize Your Performance Thursday, Sept. 6th, 10:30-11:30 AM At: Piano Music Center 27250 Madison Avenue, Suite C, Temecula, CA 92590
A Temecula Valley Music Teachers Association Event Please call Cecelia to reserve your space (951) 551-7162, $10 fee for non-TVMTA members
TVMTA is a part of the California Association of Professional Music Teachers. Please visit http://www.capmt.org/ for more information of interest to music professionals.
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Thanks for visiting my site. Please return regularly to view future workshops, class offerings and other interesting Alexander Technique and community events. If you have a specific group or company wanting to explore more ease in what they do please let me know. I welcome the opportunity to develop a unique workshop specifically designed to your needs. Previous workshops and classes have been designed and presented to: Mount San Jacinto College Community Education Classes, California State Polytechnic University - Pomona Music Department, Riverside Community College Theater Department, California Association of Professional Music Teachers, San Diego Flute Guild, Loma Linda Veterans Groups, The Temecula Valley Master Chorale, The Temecula Valley Music Teachers Association, State Farm Insurance Agents, Professional Women's Roundtable, Meadowview Riding Club, Hemet Valley Hospital Better Breathers Group, Hemet Valley Fibromyalgia Support Group, Vision Hair Salon of Lake Elsinore, Body Essentials of Temecula, The Temecula Valley Connection, The Temecula Valley Art League, Musicians Workshop Students of Temecula, Pickles and Giggles, Babies R Us, Ajna Health Spa, ICAN Birth Fair, Birthing Network Connection, Michelle's Place - Breast Cancer Resource Center, Trauma Intervention Programs (TIP) of Temecula Valley, Temecula Valley Players, National Alliance for The Mentally Ill, Golf Etc, The Shakespeare In The Vines Cast and more ... |
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For workshops and lessons call: (951)-312-2188 or Email: FormFunctionFlow@gmail.com This site was updated Aug. 8th, 2008 and is updated regularly - check back often! Copyright ©
Christie Johnson
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